Slowly, over time, I’ve discovered little things (diet-wise) I can get away with. Its good news on the one hand and not so good on the other. I now know what causes only mild problems for me and I’m over eating those things. Because of that, I’ve gained back all 15 lbs that I lost after my original diagnosis. The weight is bad enough. But the extra pounds have worsened my symptoms. So, I’ve come full circle. I need to know take my own advice and dial back my eating and stop eating the things that I know will cause issues.
Its been weird. Every since I’ve started eating things I shouldn’t have, I’ve become like a food addict. I really crave ice cream, pizza and all kinds of fattening foods. I ate 2 bowls of ice cream one night!!
Be forewarned, don’t even get started ‘pigging out’ like I have. It will only make you miserable.
